cool weather
As the season changes from fall to winter, appropriate dress and staying warm are crucial. Start by checking the weather forcast and keeping an extra sweater or sweatshirt handy. You might want to get winter clothing ready too.
October 21, 2010
August 31, 2010
Today’s Tip……
When it is very warm and humid:
1) Stay hydrated, drink fluids, water is best.
2) Avoid the sun for extended periods.
3) Wear light weight clothing.
4) Enjoy less stressful activites.
